Fitness

The primary goal at Body Kinetics of Florida is to improve your health without the risk of injury. Both Gyrotonic® and Pilates exercise help improve coordination, balance, strength and flexibility.

Pilates Fitness

  • Post Rehabilitation
  • Duet & Private Sessions
  • Geriatric & Bariatric Programs

Athletic Programs 
to Enhance Performance

  • Golf
  • Tennis
  • Swimming
  • Dance
  • Soccer
  • Baseball
  • Basketball
  • Football

ballet fitness

Fitness Pricing
Private Sessions – $65
Package of 10 Sessions – $550

Duet Sessions – $40 per person
Package of 10 Sessions – $350 per person

By Appointment Only. Call 954-958-9262 to schedule your appointment.